Lifestyle
Pride Month 2022: A List Of 20 Global Resources To Help You Support Your Journey With Your LGBTQIA+ Loved Ones
The 52nd Pride Month is upon us, and events are being planned far and wide to celebrate the progress of the LGBTQIA+ community and educate people about prevalent topics. And that had us thinking about our annual four stories that we usually do to celebrate our LGBTQIA+ loved ones. We felt that launching our Pride month special series with a global list of 20 resources that are geared toward helping those who are trying to understand and be th
How To Let Go Of The Past And Create The Life You Want
Life is a series of experiences. Some make us feel loved, appreciated, supported, and capable. These we label as good. Those experiences we label as bad can fill us with shame, fear, anger, envy or dread, and leave us feeling depleted, defeated, abandoned, unloved, or alone. Rather than let go of negative experiences, we often distract ourselves and bury our pain. And buried pain has a way of showing up when we least expect it! Let’s explor
Dhamaka In New York City Lets You Explore Cuisine "From The Forgotten Side Of India"
We continue our global culinary journey by making a stop at Dhamaka in New York City. Can you really find a good Indian cuisine inside a market place? You sure can. Dhamaka is bought to you by the same people that erected Adda in Long Island City and Semma in Greenwich Village. [caption id="attachment_442006" align="aligncenter" width="417"]
Madras Chettinaad Brings The Flavours Of Tamil Nadu To Atlanta, Georgia
We continue our global culinary journey with our stop at Madras Chettinaad in Atlanta, Georgia. Named after a region in Tamil Nadu, Madras Chettinaad boasts delicious cuisine from that part of the South Asia. Named one of the best restaurants in Atlanta, we dive right in! Although the restaurant specialises in cuisine from Tamil Nadu it offers veg and non-
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3 Must Know Signs That A Problem Exists & How To Conquer Them
When we’re feeling overwhelmed, or our lives feel like they are out of control, we struggle to understand what’s happening. And we’re often at a complete loss as to how to deal with our problems. It’s important to become aware of how to identify the problem that shows up in our lives, ho ...
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South Asian Heritage Month 2022: From LGBTQIA+ Rights To Senior Dating, How Our Culture Is Becoming More Inclusive
In our ongoing series celebrating South Asian Heritage Month, we take a look at inclusivity in the South Asian space. Many cultures are guilty of upholding outdated and often, patriarchal ideologies, even when we think we have adapted to current modern views. The South Asian community is no diff ...
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How To Avoid Turning Your Words Into Weapons When It Comes To Mental Health
With May being Mental Health Month, we are going to take a look at the impact words can have on you and on others. In recent years, mental health terminology has crept slowly into use in media and into widespread everyday usage. Let’s take a moment to talk about how we should and should not ta ...
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Looking For A Mindful Coach? Here's How To Spot The Fakers
Life coaching is one of the most sought-after services and with the way life has been going it's not surprise that we all need a bit of help and guidance. But even though we love to see those social posts with "experts" forking out their advice, it's really important to know who is legit. Here a ...
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Travel: How To Get The Most From Your Weekend In Budapest
Can you really travel around the Hungarian capital over a weekend. The answer to this question is yes you can. Check out my quick weekend trip to Budapest! A weekend in Budapest will give you a taste of the city and ...
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Here's How To Break Your Long Term Bad Habits
If you’ve ever tried and failed to break a bad habit or put an end to patterns of behavior that no longer serve you, you are not alone. Breaking bad habits may not be easy, but with the understanding of how bad habits form and play out in our daily lives, and the tools to create positive chang ...
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Earth Day 2022: Why Our Lives Depend On The Save Soil Movement By Sadhguru
As a featured guest of The Daily Show With Trevor Noah, Sadhguru the noted spiritual advisor introduced his audience to his Save Soil Movement. Highlighting the dire situation with climate change, Sadhguru and his The Isha Foundation have started this movement to educate the masses ab ...
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How To Recover From Complex Post-Traumatic Stress Disorder
While most of us are familiar with the term Post-Traumatic Stress Disorder (PTSD), we are completely unaware of Complex Post-Traumatic Stress Disorder (C-PTSD). Let’s explore the causes, symptoms, and treatments of this little-known disorder. Do you want to stop existing and start livi ...
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Clean Your Clutter And Add Some Colour For Fresh Spring Vibes
Working from home has been a journey for most of us, sometimes we clean and sometimes we accumulate more stuff. However, now that things are reopening, we could all go for a home refresh and reorganization. Spring cleaning isn’t all about getting rid of the old, this is an opportunity to repur ...
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Here's How EDMR Therapy Programs Your Brain So You Don't Feel So Helpless
Eye Movement Desensitization and Reprocessing (EMDR), what it is, who it can help, and how it works. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She is a well-k ...
