Lifestyle
Unusual Places To Take A Luxury Vacation
Vacations spots you'd never think of. Kakslauttanen igloo landsby, Finland Igloos/
HCG Diet: Is it Safe?
You'll lose weight twice as fast - but is it safe? This low-calorie - 500 to 800 a day - diet plan involves injections of the pregnancy hormone 'Human Chorionic Gonadotrophin.' (HCG) The diet supposedly burns fat, maintains muscle, and limits hunger. Dr. Zach LaBoube of
Morning Weight Loss Practices
Early morning rays can help lose weight. By making some simple changes to your morning ritual can ensure a successful weight loss process. According to a new study from Northwestern University Feinberg School of Medicine, published in the journal PLO
Steps To Build A Healthy Brain
September welcomes World Alzheimer’s Month and the beginning of football season. As a fitness expert and neurosurgeon, Dr. Brett Osborn says he appreciates the growing public interest in general health and fitness. Now, he sa
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Why Carbs Should Be A Part Of Your Diet
Carbohydrates: a crucial part of your diet. Nowadays, there are many popular fad diet plans on the market: vegan, gluten-free, Paleo, and the list continues. We are here to show you that there are many reasons why carbohydrates should not be removed from your diet, as ...
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South Asian Communities Under Suspicion And Attack
Muslim, Sikh, Hindu, Middle Eastern, and Arab communities face an increasingly hostile climate in the US, according to a new report by an umbrella community organization. In its report on ‘Under Suspicion, Under Attack,’ the minority rights group ...
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Get To Know Your Grains
What’s the difference between multi grain, whole wheat and whole grain? We all know we should be consuming more whole grains and fewer products made from refined grains, but that doesn't make the bread aisle any less confusing. Is multigrain the same as whole grain ...
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How To Thrive During Times Of Ambiguity
Are you feeding the good wolf or bad wolf? “I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle, and end. Life is about not knowing, havin ...
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