Lifestyle
Recipes To Banish Winter Blues
Banish Those Blues With Healthy Food Options Frigid temperatures and mountains of snow are part of winter, but so is depression. Winter depression, also called seasonal affective disorder (SAD), affects millions of people in North America. Common signs and symptoms of winter depression include: gen
Healthy Super Bowl Snacks
Super Bowl Munchies — The Healthy Way! It’s that time of the year, folks, when you’re tempted to throw up your hands and grab a slice of pizza, a plate of buffalo wings or handful after handful of chips. What am I talking about? The Super Bowl, of course! If you're watching your weight, you'll ha
Finding Yourself In Your Relationship
Getting Back To The Basics Recently, as I began working through what I call my “early life crisis”, it occurred to me how many of my expectations of marriage and parenthood were rooted in the Indian cultural ideologies that women should be married, should be mothers, and they should be completely satisfied in their personal lives by fulfilling these two goals to the best of their abilities. In truth, however,
Super Bowl Party Etiquette Tips
Tips For Being A Great Super Bowl Party Guest As the true football fanatic that you are, you know your sole concentration is going to be hitting up a great venue to vegetate in front of a large screen, where you'll need to be peeled away come the end of the night. With Super Bowl XLIX taking place this Sunday between
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ANOKHI MEDIA Announces The Launch Of A First-Time Coffee Table Book To Celebrate The South Asian Community!
As ANOKHI MEDIA gets ready to celebrate 12 incredible years of serving the South Asian community, in honor of this milestone, we are pleased to announce the launch of a FIRST-TIME in our h ...
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Morocco: A Magical Mystery Tour
Morocco has always been a far-off dream, but this December, our Editor-In-Chief got wonderfully lost in its magical and mysterious world. Marrakech. It’s a city that has always flirted with my imagination. Whether it’s seeing it as a backdrop onscreen, or ...
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Leave The Kids At Home - Guilt Free
Everything Changes When You Become A Parent, But That Doesn't Mean Other Important Things Stop Mattering, Like Alone Time With Your Partner. The joys of inherited family guilt. As Aneesa Shariff of the University of British Columbia ...
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Recipe: Goan Shrimp Curry
Seafood Delight Shrimp is one of my favourite seafood dishes to cook for any special occasion. I love adding shrimp to stir-fries or stews and making grilled shrimp skewers. With our local market offering large shrimp on weekends, I was simply te ...
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Siblings: Friends For Life
It's awesome to have a sibling! A gift from my parents that I cannot thank them enough for is my brother. Older or younger, a brother or a sister, a sibling can be your best friend for life — at least in my experience. Growing up together, experienc ...
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DIY Valentine Gift Ideas
Create Your Own Valentine Treats For Kids, Friends And Lovers Whether you're sending the kids to school with valentines for the class, making something tasty or preparing something sweet for your partner, we have five DIY ideas for you that are both easy ...
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Decorate Your Pillow With Text
Get Pillow-Talking For A DIY Home! Styling your home gets a little more personal when you add an accent pillow featuring meaningful text to your room’s deco. And doing it yourself makes for a great weekend project! Adding a message to a pillow is easy, whether your thr ...
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