Lifestyle
We Tell You Why Now Is The Perfect Time To Invest
It comes as no surprise that we are all facing various economic challenges. And with our tight budgets, putting money aside right now in investments may not be the first priority. However, that may be a mistake. We take a closer look at why now actually may be just the right time to take a closer look at starting (or bumping up) your investment portfolio. The beginning of a new year (though we're already in February) is often when peo
5 Ways To Build A Great Relationship With Yourself This Valentine's Day
This Valentine’s Day, let’s talk about love, romantic love, and how a good relationship with yourself is essential to creating a healthy, lasting partnership. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She is a well-known speaker, columnist and advocate in the field of mental health and wellnes
Ask Dr. Monica Vermani: Help! I Can't Stop Shopping!
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She is a well-known speaker, columnist and advocate in the field of mental health and wellness. Her book, A Deeper Wellness, is now available on
Ask Dr. Monica Vermani: I Can't Say No To People Without Feeling Guilty
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She is a well-known speaker, columnist and advocate in the field of mental health and wellness. Her book, A Deeper Wellness, is now available on
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Let’s Talk … About Your Relationship with You!
In the spirit of Bell's Let Talk Day today, we take a look at how you can let go of negative self-talk and self-beliefs that prevent you from living the life you want. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, ...
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This Is Why Amsterdam In The Winter Is Simply Wonderful
Winter in Europe is always so magical. Yes, during Christmas every city lights up. What's more that even after the festive period and January blues start setting in, it's the perfect destination to kick those winter blues away. Specifically for me, Amsterdam is a place that is beautiful all year ...
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Dear Dr. Monica Vermani Being Back In The Office Is Giving Me Anxiety
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start ...
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Indian Afternoon Tea At Bobby's In Leicester UK? Yes Please!
We kick off the year with our global culinary tour! This time we head to Leicester UK where Bobby is definitely a resto one needs to hit up for some yummy delights! Bobby's is a renowned name in Leicester and anyone that has ever visited Leicester will know the name. It was opened on Va ...
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Dear Dr. Monica Vermani: Help! My Ex Tells His Friends His Cheating Is My Fault
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start ...
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Travel The World With Tamarind Modern Indian Bistro's Global Cuisine
Tamarind Modern Indian Bistro has been setting the fine dining experience on fire ever since they decided to introduce themselves foodies all across Mississauga and the Greater Toronto Area. With an incredible array of South Asian, Chinese, Mediterranean, Mexican, American and Italian delights i ...
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Ask Dr. Monica Vermani: Winter Depresses Me, What Do I Do?
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start ...
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Ask Dr. Monica Vermani: How Do I Tell My Parents I Don't Want To Go To Business School?
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start ...
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Why 'Heroin Chic' Is A Dangerous Trend For South Asians
We know that fashion is cyclical with past trends coming back in new forms. And that is evidenced by the fact that for the past couple of seasons the ‘90s have become all the rage. However, one particular (and dangerous) trend from that era has returned: Heroin Chic. This trend where waif-like ...
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