Lifestyle
Ask Dr. Monica Vermani: Help! My Underage Nephew Expects Me To Buy Booze For Him
Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She is a well-known speaker, columnist and advocate in the field of mental health and wellness. Her book, A Deeper Wellness, is now available on Amazon, and her in-depth online self-help program, A Deeper Wellness, offers pow
Warm Up To The Fusion Delights Of Ushna in Dubai
We continue our globe-trotting ways exploring the various culinary delights! This time we head to Dubai where we indulge in the fusion delicacies of Ushna at Madinat Jumeirah. From their India On A Plate starter to their Lamb Chop Bhurra and more, check out all of their goodies right here! Madinat Jumeirah has always been one of my favorite areas in Dubai, not just because of the fantastic views it boosts of the Burj Al Arab but becau
Ask Dr. Monica Vermani: My Boyfriend Is Pressuring Me To Attend His Sister's Wedding But I Can't Afford It
Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She is a well-known speaker, columnist and advocate in the field of mental health and wellness. Her book, A Deeper Wellness, is now available on Amazon, and her in-depth online self-help program, A Deeper Wellness, offers pow
IWD 2023: 11 Inspirational Quotes From Powerful South Asian Women
In the spirit of International Women's Day today and Women's History Month, we decided to look for inspiration quotes from notable powerful South Asian women who have shared their thoughts on the beauty (and the power) of womanhood. Harnaam Kaur
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Ask Dr. Monica Vermani: Help! My In-Laws Are Giving Me The Cold Shoulder
Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She is a well-known speaker, columnist and advocate in the field of mental health and wellness. Her book, A Deeper Wellness ...
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7 South Asian Female Fitness Pros Who Will Level Up Your Workouts
Are you looking for expert-driven fitness gurus? Look no further! We have compiled our list of South Asian fitness experts who have proven to be the perfect match to help you get started or elevate your workout routine! In the spirit of Women's History Month check out these fierce female fitness ...
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Why Seattle’s Anti-Caste Law Is An Historic Power Move For Human Rights
On February 21st, Seattle made American history by becoming the first city to pass a resolution outlawing caste-based discrimination in a six to one vote. The legislation which was written and introduced by Seattle City Council Member Kshama Sawant, the new law will prevent anyone from being dis ...
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Ask Dr. Monica Vermani: My Brother Doesn't Think My Aging Mom Should Stop Driving But I Do!
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She ...
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Ask Dr. Monica Vermani: Help! I Need To Move Out Of My Parents' House
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She ...
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We Tell You Why Now Is The Perfect Time To Invest
It comes as no surprise that we are all facing various economic challenges. And with our tight budgets, putting money aside right now in investments may not be the first priority. However, that may be a mistake. We take a closer look at why now actually may be just the right time to take a close ...
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5 Ways To Build A Great Relationship With Yourself This Valentine's Day
This Valentine’s Day, let’s talk about love, romantic love, and how a good relationship with yourself is essential to creating a healthy, lasting partnership. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disord ...
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Ask Dr. Monica Vermani: Help! I Can't Stop Shopping!
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She ...
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Ask Dr. Monica Vermani: I Can't Say No To People Without Feeling Guilty
We continue our series where Dr. Monica Vermani answers questions about live, love and everything in between. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellness. She ...
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Let’s Talk … About Your Relationship with You!
In the spirit of Bell's Let Talk Day today, we take a look at how you can let go of negative self-talk and self-beliefs that prevent you from living the life you want. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, ...
