Lifestyle
You Got It All Wrong: What "Mantra" Really Means In Today's Mindful World
The word mantra is not uncommon to most of us from South Asian decent and/or any one that has taken a yoga class where your instructor guided you to chant the mantra Om (Aum). As mantras continue to evolve and gain worldwide popularity, we’re taking a closer look at the ancient Indian trend and dissect what mantra really means in today's
Stop Killing Your Plants With Our Key Tips For A Cool Indoor Garden
Gardening shouldn't be reserved just for those lucky enough to have a balcony or a garden. Give your home a fresh luscious feel year-round by gardening indoors! Taking care of plants is really not that complicated as long as you're aware of a few things. Check out our key tips for a cool indoor garden. Understand Your Space Know where your natural light sources are to give you an idea of where you can t
#ThisIsMyGlamour18's Celebrity Fireside Chat & First Batch Of Sponsors Announced
Have you purchased your tickets yet to the most happening networking event of the season? The ANOKHI PRESTIGE Experience (T.A.P.E)'s first event of 2018 - #ThisIsMyGlamour18 – will take place on May 6th, 2018 at the Globe and Mail Centre in Toronto, with its spectacular panoramic city and lake views. TICKETS: 1-2 tickets: $60 (regular tickets) 3 or more tickets: $40 (saving of $20 per tick
Our Mindful Tips On How To Stop Posting Useless Things On Social Media
Facebook, Instagram, Snapchat, oh my! From Facebook feeds to Instagram likes, how do we balance staying active on social media without becoming consumed by it? Read on for our mindful tips on how to stop posting useless things on social media. As you know the whole social media world has been
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Why Is Body Shaming Such A Strong Part Of South Asian Culture?
Body shaming is so ingrained in our culture that sometimes we aren't aware of it when it's happening. And its not something we can blame the previous generation for. The notorious code words are still be used today as they were generations back. Why is body shaming such a strong part of South As ...
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#ThisIsMyGlamour18's Celebrity, Influencer & Expert Roster Of Personalities Announced
Have you purchased your tickets yet to the most happening networking event of the season? The ANOKHI PRESTIGE Experience (T.A.P.E)'s first event of 2018 - #ThisIsMyGlamour18 – will take place on May 6th, 2018 at the Globe and Mail Centre in Toronto, with its spect ...
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Take It Down A Notch With Our Mindful Tips On How Not To Lose Your Cool
As the temperature starts to rise, so can our tempers. Keeping calm never goes out of season so read on for our mindful tips on how not to lose your cool. Every year, South Asian television generates millions of dollars by captivating viewers across the globe (in 2016, television subsc ...
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Curry In A Hurry! From Continent To Continent We Taste Different Curries Of The World
Food has an amazing ability to bring people together and through years of travel and recipe sharing a handful of foods have earned international status. Curry is one of those foods that has touched just about every continent and has varieties to match the populations its touched. So buckle up as ...
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"What Would Buddha Do?" A Mindful Approach To Modern Day Relationships
In this crazy swipe-right world of modern day romance you have to stop and ask yourself, “What would Buddha do?”. We take a closer look at Dr. Charlotte Kasl’s book If Buddha Dated to see how we can take a mindful approach to modern day relationships. Isn’t ...
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Don't Go Broke Brunching With Our Budget-Friendly Brunch Recipes
As we welcome spring and get ready for mornings of sunshine and warmer weather, it means that brunch season is officially upon us. Check out our budget-friendly brunch recipes so you don't have to go broke brunching. Brunch has an appeal to it that makes it sound fancier than breakfa ...
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ANOKHI's First Event #ThisIsMyGlamour18 Early Bird Tickets Now Available
Are you ready for the most happening networking event of the season? The ANOKHI PRESTIGE Experience (T.A.P.E) is back with its first event of 2018 - #ThisIsMyGlamour18 – taking place on May 6th, 2018 at the Globe and Mail Centre in Toronto, with its spectacular pa ...
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Your Ego Is Not Your Amigo: Two Mindful Ways To Keep Your Raging Ego In Check
Buying things you can’t afford? Having a hard time admitting your mistakes? Always comparing yourself with others? Putting pressure on yourself to be perfect? All of these are behavioral examples of when our ego is not your amigo. Check out our two mindful ways to keep your raging ego in check ...
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The Mindful Benefits Of Colouring For Adults
This activity isn't just for kids anymore as research shows the mindful benefits of colouring for adults. In homes, family restaurants, schools and kids events around the world, there’s often children's colouring books and crayons on-site. Why is coloring practiced so commonly on an ...
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Never Say Never: Taking A Mindful Approach To Living With An Open Mind
"Never say never" can be easier said than done. We explore a more effective way: a mindful approach to living with an open mind. You may have heard the Audrey Hepburn phrase “nothing is impossible, even the word impossible includes I’m possible” but if that’s true, why ...
