You Need Excellent Bone Health To Dance To Your Favourite Bollywood Tunes

Yes you read that right. Not only do you need get your rhythm in order to bust those moves, you need excellent bone health to dance to your favourite Bollywood tunes! One of my favourite things to do is search new Indian Pop starts on YouTube and mimic their dance moves. This week’s favourite is Neha Kakkar, Ikka Singh, Dhvani Bhanushali’s "Di

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Going Gaga At The Gift Lounge: You Won't Believe The Swag The Celebs Got At TIFF 2018

The Toronto International Film Festival brought forth not only the hottest celebrities, the most noteworthy films and insta-worthy buzz from endless red carpets, but they also showcased some serious swag that the global glitterati took home. I decided to explore gift lounge scene and see firsthand all the gorgeous goodies they had in store! And boy there was some serious sizzle in that swag! So check out the swag

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Yes She Can! TIFF 2018 Makes Momentous #PressForProgress Statement With #ShareHerJourney

Nearly a year after the #MeToo (anti-sexual harassment movement) and subsequent #TimesUp (move to tackle systemic inequality within the workplace) crusades, women in the entertainment industry, and in the world at large, have been increasingly under a microscope.  TIFF 2018 makes momentous #PressForProgress statement with #ShareHerJourney.   [caption id="attachment_416062" align="aligncenter" width="650"]

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ANOKHI MEDIA Launches Its 'EMPOWER ME' Campaign To Mark Its 15th Year Anniversary

ANOKHI MEDIA is turning 15, and we couldn't be more excited! The ANOKHI Brand, North America's leading South Asian entertainment and lifestyle media and events company, is thrilled to announce the launch of its 15th anniversary namesake brand campaign to celebrate a milestone year. And we wou

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  • Go Ahead And Press The Snooze Button Because Your Brain Needs Sleep

    Summer's over and now we are getting ourselves back to our schedules and that includes getting proper sleep. Not only is it good for you, it helps you with your physical and mental well being. Trust us, not only does your body needs sleep, your brain needs sleep too!  There are several ...

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  • Vroom! These Powerful E-Hybrids From Porsche Will Make You Green With Envy

    I test drove three amazing cars from Porsche from their new fleet of E-Hybrids. Let me tell you why these powerful E-Hybrids from Porsche will make you green with envy (and why that's a good thing!).  When Pors ...

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  • Smarten Up: You Need To Be Smart About Using Your Smartphone

    Have you been out to dinner and found yourself swallowing feelings of frustration as your friend pays more attention to their smartphone then you? Are you the smartphone addict described? Check out our tips because you need to be smart about using your smartphone!  Approximately ...

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  • Women's Equality Day 2018: South Asian Women Are Barely Represented In Government And That's A Problem

    Women's Equality Day took place on Sunday August 26, 2018.  This day is celebrated each year to recognize the 19th Amendment addition to the U.S. Constitution, which enabled and empowered the voices of women as it granted us the right to vote in the United States on August 26, 1920. Sure we got ...

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  • "The Four Agreements" Tells You The Four Promises You Need To Make ASAP For Peaceful Living

    Can you imagine writing a practical, spiritual book so educational and inspiring that it sells over six million copies, gets featured by Oprah Winfrey and stays on the ...

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  • Walmart Brings You Five Ways To Start School Just Right

    *Sponsored Post*    The first day of school is a student's most important event of the year and a chance to show off all their newest gear. As they strut their stuff off to class, you'll be sure to rest easy knowing ...

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  • The Cardio Confusion: What Exactly is Cardiovascular Exercise?

    When it comes to completing your fitness regime, ensure that your heart health is taken into consideration with the right cardio. But what exactly is cardiovascular exercise anyways? We clear up the confusion right here!  What is cardiovascular activity? You've seen ...

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  • Why The Shocking "Two-Finger Test" Used In Rape Cases In South Asia Is A Major Problem

    Although banned in many parts of South Asia, the traumatic and demeaning test is still being done by medical professionals to determine a woman's virginity. We explore why the shocking "two-finger test" used in rape cases in South Asia is a major problem.  Understanding Sexual A ...

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  • Chill Out! How To Mindfully Calm The Chaos In Your Mind

    With the constant stream of negativity on the news and our brains dealing with 49 thoughts/minute, keeping calm is easier said than done! How can we be mindful in a fast-paced, material ...

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  • Get Your Grade A Game On This August With The Best Back To School Tech Gadgets!

    Get a head start on school prep with the best back to school tech gadgets right here!    ...

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  • Let It Out: Bottling Up Your Emotions Will Burn You Out

    Sugar, spice and everything nice, that’s what good South Asian kids are made of … right? But what happens when we are too nice? Read on for tips on healthy ways to express your feelings because bottling up your emotions will burn you out!  Are you concerned about maintaining a “ni ...

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