Lifestyle
Let's Talk: We Need To Shatter The South Asian Silence On Suicide
Anthony Bourdain, Robin Williams, Guru Dutt, Silk Smitha, Parveen Babi and Kate Spade are a few of the millions of people the world has lost to suicide. Read on to learn more about why you should and how you can take action to support suicide prevention, and why we need to shatter the South Asian silence on suicide. Anyone that has lost a loved one to suicide knows how devastatingly painful it is; it’s a hurt so heartbreaking that
The Indian Dance Group We Are One Celebrates Their Differences By Ignoring Their Disabilities
We Are One (WAO), a group of multi-talented artists are proving to India, and the world, that in spite of having physical disabilities, dreams are still achievable. That said, WAO seeks to remove the ‘dis’ when describing one's abilities and, instead, views each of their members as being differently-abled. The Indian dance group W
Ditch Those Resolutions, This Mindful Checklist Is What You Need To Flow Into 2019 Just Right
When the New Year beings we start with New Year resolutions with the intention of “new year, new me.” Goal-setting is great but as we strive to constantly improve, it’s important to remember we are lovely just as we are. Check out our tips on small, mindful steps you can take to help reach your goals for the year with less stress and more self-love. So ditch those resolutions, this mindful checklist is what you need to flow into 2019 ju
You Must Understand Your Failures In Order To Succeed: Real Talk From Entrepreneur Sanjay Singhal
From creating Audiobooks.com to supporting other startups to currently being the co-founder of Coffee Oysters Champagne, one of Toronto's coolest restaurants, Sanjay Singhal is fearless when it comes to working outside the box in the entrepreneurial game. What really makes Singhal noteworthy, however, are the peaks and valleys he has experienced in his personal and professi
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It's Time To Ditch Your Bad Attitude By Practicing Gratitude
Gratitude is an attitude and it’s one we can all benefit from. Why? Because naturally instilled in all of us is the desire to be happy and gratitude is a way to cultivate it! How does it work? Read on to learn how gratitude can help lead you down a path of happiness and have you smiling each ...
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Yes, You Can Rent A Porsche! And Other Innovative Strategies As Revealed By CEO Of Porsche Canada
Marc Ouayoun was eager to explore a brand new market in a brand new country. So when he was approached to be the CEO of Porsche Canada after 7 years heading up Porsche France, he was ready for the shift. During my interview Ouyaoun expressed his fascination of this country's multiculturalism, b ...
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Believe it! It Works! A Meditation Session In A Float Tank Is Just What You Need In Your Life Right Now
Can you imagine peacefully floating in warm water as your stresses seem to drift away? If the thought of peacefully and privately freeing your mind (for an hour or so) appeals to you, you may want to try a float tank session; no swimming skills required! Trust us, a meditation session in a float ...
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Make It Like Mom: 3 Super Easy Desi Dishes You Can Make When You're On Your Own
Moving away whether it's for school or work is a liberating and amazing feeling for young adults all over the world. But no doubt there are days when you just want that extra helping of her comfort food. Check out our 3 super easy desi dishes you ...
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Before You Post That Pic Read This First: How Posting On Instagram Impacts Your Brain
Pictures, videos, direct messaging, oh my! Instagram has taken the world by storm with 52 million pictures posted every day. But is there anything not to like about the free platform that makes it so easy for us ...
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Yes You Can Host Your Own Holiday Party In Your (Teeny Tiny) Condo With These 3 Simple Tips!
Bad news: the party room isn't available. Good news: you can still have a holiday party in your home! You can deck your halls—even if you don't have that much hall to deck—when it comes to New Year's Eve entertaining. Yes you can host your own holiday/NYE party in your (teeny tiny) condo w ...
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Mindful Mantra: Key Ways To Search Inside Yourself To Get Ready For The New Year
With the time for New Year resolutions quickly approaching, is it important to reflect inwards? Can “searching inside yourself” foster a deeper connection with your thoughts and feelings lead to other benefits? Yes! Don’t believe us? Even Google promotes this practice; read on to learn mor ...
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Follow These Fearless Warriors: 11 South Asian Journalists Who Will Shake Up 2019
With the unique combination of various forces in today's world, being a journalist is more important than ever. So as we close 2018 and get ready to embrace 2019, we wanted to take this time to really highlight journalists who are making waves in the media world while simultaneously breaking down b ...
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We've Got 5 Mindful Spending Tips To Stop You From Stressing Out This Season!
Can't pay your bills? Can't pay our credit cards? Which means that you probably can’t chill. Running low on cash can cause stress and anxiety especially during the holiday season when we are expected to dole out cash. We've got surefire ways on how you can be more mindful with your money with ...
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You've Got To Slow Down! How Taking A Mindful Pause Can Increase Productivity
When it comes to this Holiday season we always seemed so surprised how quickly it creeps up on us. Which usually sparks the conversation on how fast time is flying. Do you ever feel like you’re speeding through the day with a “go-go-go” mentality? Is it healthier and more productive for us ...
