Lifestyle
"Girl Up" Documentary Reveals How Human Trafficking Is Happening Right Here At Home
Toronto recently hosted an exclusive screening of Girl Up, a documentary directed, written and produced by Shreya Patel which revealed the first person story of "Jessica" who was trafficked by her boyfriend while in high school. With ticket proceeds going to
Even The Dalai Lama Approves! Joy On Demand Reveals How You Can Find Your Resiliency Through Meditation
A book that issues a warning that “side effects may include radically reduced suffering, persistent signs of resiliency and previously unimaginable success” has risks we want to take. Read on for our favourite tips from the famous book Joy on Demand by Chade-Meng Tan. Joy On Demand Reveals How You Can Find Your Resiliency Through Meditation Why should you read the book “J
Robin Sharma Tells Us Why You'll Feel Victorious After Reading His Latest Book "The 5AM Club"
With his latest book The 5AM Club garnering best-selling status, internationally renowned author and leadership expert Robin Sharma shares with us the importance of rising before dawn, the dangers of digital distraction and unleashing your inner hero.Robin Sh
It's All In The Mind: Why A Growth Mindset Is Key To Mindfulness
Growth mindset. A buzz word (or better yet concept) that keeps popping up but what exactly does it mean? Is it beneficial? How do we cultivate it? Get ready to grow your mind as we break it down for you in this piece! Why A Growth Mindset Is Key To Mindfulness What is a growth mindset? Though it’s certainly not as old Ancient Indian traditions such as yoga and meditati
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We Tell You Why These June 2019 Tech Gadgets Needs To Be Had Right Now
From slick foldable headphones, smartphones geared for gaming and more, step into summer with the hottest new tech gadgets on the market that are sure to wow! Why These June 2019 Tech Gadgets Needs To Be Had ...
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“Manifesting Grace Through Gratitude” Did Oprah Winfrey and Deepak Chopra’s Meditation Challenge Really Work?
In a partnership that seems set by the stars, spirituality advocates Oprah Winfrey and Deepak Chopra teamed up to share another free meditation challenge! Read on for our review on the 21-day challenge. Did Oprah Winfrey and Deepak Chopra’s Meditation Challen ...
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Chalo! What You Need To Make Your Road Trip Simply Rad
As South Asians we simply love piling into the car and heading out on a road trip especially in the long weekend-filled summer. Whether it is a solo trip or a trip with family or friends, making sure you're stocked up for the long haul is key to keeping the road trip fun and moving. ...
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Give Your Haveli A Boost Of Colour With This Year's Hottest Hues For The Home
Colour powerhouses PANTONE Color Institute and Benjamin Moore Paints always have a hand in determining the hot colours of the year. This year it works out perfectly that the colours marry to create a modern whimsy feel fit for any home. Give Your Haveli A Boost Of C ...
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Lifting Each Other Up: "The All About Women Show" Emphasizes The Importance Of Women Empowering Women
Earlier this month we had a chance to experience a unique convention which educated and celebrated ways women can empower each other through various workshops and mentoring opportunities. It was at The ...
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Chak De Chakras! What Are Your Chakras And Why You Should Care
Chakras is another Eastern concept becoming increasingly popular in the Western world but why all the hype? Read on to learn more on what Chakras are and why they matter! What Are Your Chakras And Why You Should Care. ...
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The IN5 Experium: Stunning Exhibit Showcases The Golden Temple And The Tenets Of Sikhism
A first of its kind in Canada, this jaw-dropping exhibit takes you on a journey through The Golden Temple while exploring the various tenets of Sikhism. The IN5 Experium: Stunning Exhibit Showcases The Golden Temple And The Tenets of ...
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It Is All About You: Give Yourself Some Meaningful Self-Love The Mindful Way
Celebrating love shouldn't just be reserved for Valentine's Day. It's important to remember the most important love we can give is year-round and to ourselves. Here are some mindful ways to really give yourself some meaningful self-love. Give yourself some meaningfu ...