Robin Sharma Tells Us Why You'll Feel Victorious After Reading His Latest Book "The 5AM Club"

With his latest book The 5AM Club garnering best-selling status, internationally renowned author and leadership expert Robin Sharma shares with us the importance of rising before dawn, the dangers of digital distraction and unleashing your inner hero.Robin Sh

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It's All In The Mind: Why A Growth Mindset Is Key To Mindfulness

Growth mindset. A buzz word (or better yet concept) that keeps popping up but what exactly does it mean? Is it beneficial? How do we cultivate it? Get ready to grow your mind as we break it down for you in this piece!  Why A Growth Mindset Is Key To Mindfulness  What is a growth mindset?   Though it’s certainly not as old Ancient Indian traditions such as yoga and meditati

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We Tell You Why These June 2019 Tech Gadgets Needs To Be Had Right Now

From slick foldable headphones, smartphones geared for gaming and more, step into summer with the hottest new tech gadgets on the market that are sure to wow! Why These June 2019 Tech Gadgets Needs To Be Had    Sony WH-XB900

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Gaga For Gulab: A Fragrant Tour Of The World's Coolest Flower Festivals

With gardening season finally here, finding the perfect flower is on everyone's radar. But what about combining your love of blooms with your love of travel? Flowers have always played an integral role in our South Asian culture from romantic Bollywood gestures to wedding garlands, they are one of nature’s mor

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  • “Manifesting Grace Through Gratitude” Did Oprah Winfrey and Deepak Chopra’s Meditation Challenge Really Work?

    In a partnership that seems set by the stars, spirituality advocates Oprah Winfrey and Deepak Chopra teamed up to share another free meditation challenge! Read on for our review on the 21-day challenge. Did Oprah Winfrey and Deepak Chopra’s Meditation Challen ...

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  • Chalo! What You Need To Make Your Road Trip Simply Rad

    As South Asians we simply love piling into the car and heading out on a road trip especially in the long weekend-filled summer. Whether it is a solo trip or a trip with family or friends, making sure you're stocked up for the long haul is key to keeping the road trip fun and moving. ...

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  • Our List Of Cool May 2019 Tech Gadgets That You Didn't Know You Needed

    May brings with it spring like temps and super cool tech gadgets that are hitting the markets with a bang! Our List Of Cool May 2019 Tech Gadgets That You Didn't Know You Needed    ...

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  • Keeping It Real: It's Time To Mindfully Embrace The Not So Perfect Pregnancy

    With Harry and Meghan welcoming their new royal baby boy while the rest of us are gearing up for Mother's D ...

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  • Give Your Haveli A Boost Of Colour With This Year's Hottest Hues For The Home

    Colour powerhouses PANTONE Color Institute and Benjamin Moore Paints always have a hand in determining the hot colours of the year. This year it works out perfectly that the colours marry to create a modern whimsy feel fit for any home. Give Your Haveli A Boost Of C ...

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  • Lifting Each Other Up: "The All About Women Show" Emphasizes The Importance Of Women Empowering Women

    Earlier this month we had a chance to experience a unique convention which educated and celebrated ways women can empower each other through various workshops and mentoring opportunities. It was at The ...

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  • Chak De Chakras! What Are Your Chakras And Why You Should Care

    Chakras is another Eastern concept becoming increasingly popular in the Western world but why all the hype? Read on to learn more on what Chakras are and why they matter! What Are Your Chakras And Why You Should Care. ...

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  • The IN5 Experium: Stunning Exhibit Showcases The Golden Temple And The Tenets Of Sikhism

    A first of its kind in Canada, this  jaw-dropping exhibit takes you on a journey through The Golden Temple while exploring the various tenets of Sikhism. The IN5 Experium: Stunning Exhibit Showcases The Golden Temple And The Tenets of ...

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  • It Is All About You: Give Yourself Some Meaningful Self-Love The Mindful Way

    Celebrating love shouldn't just be reserved for Valentine's Day. It's important to remember the most important love we can give is year-round and to ourselves. Here are some mindful ways to really give yourself some meaningful self-love. Give yourself some meaningfu ...

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  • You're Meditating Wrong: Our Mindful Tips For Masterful Meditation

    Meditation is a simple practice but that does not make it an easy one. This ancient practice boasts many health and mental health benefits so it's never too late to start. Check out our mindful tips for masterful meditation.    The True History Of Meditation: ...

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  • It's Not Culture, It's Dangerous: 5 Signs You Are In A Toxic Relationship

    When looking at a relationship through the South Asian lens, certain toxic elements can easily be disguised as cultural practice or expectation. Whether they are romantic, familial or platonic  friendships, our relationship expert Yvonne Sinniah reveals five signs you are in a toxic relationshi ...

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