Lifestyle
Meditate With Deepak Chopra & Alicia Keys Plus 4 Other Mindful Ways To Unplug & Relax Anywhere
Fact. Your brain has been overwhelmed with information and emotions. Being able to empty it out and de-stress is more important now than ever. So it's time to give your mind a break. Here 5 mindful ways to unplug & relax, that you can do just about anywhere. Alicia Keys & Deepak Chopra — Activating the Devine Feminine: The Path to Wholeness Celebrated wellness expert and spir
The Ripple Effect: Why We Need To Pay Attention To Our Thoughts
Our thoughts have weighed heavily on us especially during this unprecedented times. Dr. Monica Vermani C. Psych, Clinical Psychologist shares with us her insights on the value of our thoughts and how we should pay attention to them, be they be positive or otherwise. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the founder of Start Living Corporate Wellnes
Enjoy The Sunshine With These Fresh Drink Recipes That Have A Desi Twist
There's nothing like pouring a tall cool glass of your favourite spring/summer drink. With the temps going up, it's time to get down with these fresh drink recipes all with a Desi twist! Infused Fruit Water [caption id="attachment_438910" align="aligncenter" width="439"]
Feeling, Healing & Growth: Tips On How To Navigate Your Negative Emotions
When filled with negative emotions it can be a challenge to get through to the other side. That's where Dr. Monica Vermani, C. Psych, Clinical Psychologist shares with us her key tips on how to navigate through it all and enter a world of feeling, healing and growth. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and
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OMG! Gulab Jamun Pancakes & Other Brilliant Brunch Recipes
A South Asian take on brunch can lead to the creation of some yummy meal staples. Check out the recipes below for some brilliant brunch recipes! Gulab Jamun Pancakes [caption id="attachment_438775" align="aligncenter" width="378"] ...
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Give From Your Overflow … Not From Your Well! Tips On How To Help More Efficiently
Generosity has always been one of human nature's best qualities. However, in a world where we all seem to be over-extended, Dr. Monica Vermani, C. Psych, Clinical Psychologist shares with us her key tips o ...
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South Asian Heritage Month 2021: Get Lit With These 8 Trending Novels By Desi Authors
There's nothing like a good book! And that's why we decided to kick off South Asian Heritage Month with our carefully curated list of trending novels that you need to dive into! *Want more books? You must check out our ...
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This Delish Ramadan Charcuterie Board Is The Perfect Addition To Iftar
Ramadan is in full swing. And while this is the second time that it’s taking place during COVID it still can be tough to find new and exciting ways to break the fast during Iftar since getting together with friends or eating out may still not available to us. That's why we decided to dive ...
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These Recipes Will Give Your Boring Salad A South Asian Kick
When it comes to healthy eating sometimes a salad can be a bland choice. But with these recipes it's time to kick your boring salad to the curb and amp up the flavour with some South Asian ingredients. *Looking for soups to add on? Check out our Indian soup ...
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Put The Cookie Down! Recharge With These Recipes For Healthy Desi-Inspired Power Snacks
Some of us have just hit the 1 year mark of working from home and if your experience has been like mine, you've lost a couple pounds, found them again and been sucked into a virtual meeting vortex. Making meal prep and healthy snacks ever more important. So recharge with these health Desi-inspir ...
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Cheap & Cheerful! Freshen Up Your Space This Spring With These 4 Decor Tips Under $40
Since we have been spending so much time at home, it's only natural to feel the need to freshen it up. With Spring comes some fantastic new decor trends to indulge in. Check out our fab 4 decor tips to freshen up your space! Décor plays such an important part in any space, especially ...
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