Lifestyle
Step Back In Time With Partition Era Cuisine At 1947 London
We continue our dine-in and takeaway culinary tour and now we visit 1947 London. Based in the West End, 1947 London brings you authentic Indian food taking you back to the era of 1947 India and the partition. This high-end re
This Is How To Stop Numbing Your Feelings And Let Go Of Past Hurts
Life is a series of experiences. Some make us feel loved, appreciated, supported, and capable. These we label as good. Those experiences we label as bad fill us with shame, fear, anger, envy or dread, and leave us feeling, defeated, abandoned, unloved, and alone. Rather than process and let go of negative experiences, we often choose instead to distract ourselves and bury our pain. But buried pain has a way of showing up when we least expect
Your Schemas: Understanding Maps Of Information We Create Throughout Our Lives
We’ve all got them. We use them every day. We revise and make new ones all the time. Some of them help us, and some of them do more harm than good. Let’s explore schemas, how they work for us, how they sometimes get in the way, and what we can do to keep our schemas working for, rather than against us. Dr. Monica Vermani is a Clinical Psychologist specializing in treating trauma, stress and mood & anxiety disorders, and the fo
Stop Selling Yourself Short By Getting Rid Of Your Self-Limiting Thoughts
Often, without realizing it, we are our own worst enemies. We believe that we’re not smart enough, attractive enough, or worthy of what we want most in life. By understanding where our self-limiting beliefs come from and recognizing their negative impacts on our lives, we can start to overcome them and see our potential to attain the happiness and success we want for ourselves! Dr. Monica Vermani is a Clinical Psychologist specializ
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Exploring The Power Of Compassion
Challenging times can make for some very trying encounters. It’s when the going gets tough that the true value of having compassion for others comes into sharp focus. Compassion is more than a thought, it’s action. Dr. Monica Vermani looks at the game-changing value of compassion, and explor ...
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Karim Nanji Of Marble Financial Tells Why You Need To Get A Handle On Your Covid-Debt Before Its Too Late
With the global economy opening up, this is the time to do a financial reset. Even though certain expenses may have gone down due to lockdown, there is a surprising increase of COVID-related debt happening across all major economies. Karim Nanji CEO of Marble Financial shares tips on how to get ...
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The Value Of Understanding How Others Can Reveal Who We Really Are
We all have aspects of ourselves that are hidden to us, weaknesses, unresolved issues, and challenges buried deep. The people we meet as we move through life, hold up mirrors that reflect back to us who we are. Dr. Monica Vermani explains that when we understand how to truly see what others reve ...
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Naan Nachos, BBQ Naan S'Mores & More — Fire Up That BBQ For These Fab Desi Treats
Grilling up a storm is easy with this two-pronged approach: prong 1 — compound butters and prong 2 — easy prep foods on the grill. Enjoy these tasty compound butters and some amazing Desi BBQ treats! Chili Citrus Compound Butter ...
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Summer Reading List: These 6 Desi Books Are Perfect For The Beach
With beach weather fully here, this is the perfect time to indulge in some solid summer reading. Check out our list of 6 books by Desi authors which you'll def need to bring with you when you hit the beach! ...
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Suffering Has A Purpose — Here's What That Is
It’s a part of life. We all suffer losses, disappointments, failures, and trauma. We all go through pain and hurts at some point in our lives. When we realize the true purpose of our suffering, we can use it as a means of releasing ourselves from situations that no longer serve us. And we can ...
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Stay Cool & Feel Fresh With These Tropical Fruit Recipes
When it comes to summer, one of the best things is exploring fresh fruits that may not be on your radar at other times of the year. Need new ideas for your mangos and coconuts? Want to explore other tropical fruits but have no idea how to prep them? Here we are! Check out these delish tropical f ...
