Rachna Sethi
Author
Rachna (@thesassyspiritual) is a graduate of the Applied Mindfulness Meditation program from the University of Toronto, a certified Educator with two bachelor degrees and a diploma in Art Therapy. She's dedicated to living with a compassionate approach. Committed to helping people integrate Mindfuln...
-
health-and-wellness-weve-got-5-mindful-spending-tips-to-stop-you-from-stressing-out-this-season
-
health-and-wellness-youve-got-to-slow-down-how-taking-a-mindful-pause-can-increase-productivity
-
health-and-wellness-the-office-culture-is-finally-waking-up-why-businesses-believe-in-mindfulness-training-at-work
-
health-and-wellness-be-mindful-with-your-booze-weve-got-powerful-facts-you-need-to-read-before-you-pour-your-next-drink
-
health-and-wellness-yes-you-can-walk-your-worries-away-with-these-mindful-tips
-
health-and-wellness-smarten-up-you-need-to-be-smart-about-using-your-smartphone
-
health-and-wellness-the-four-agreements-four-promises-you-need-to-make-asap-for-peaceful-living
-
health-and-wellness-chill-out-how-to-mindfully-calm-the-chaos-in-your-mind
-
health-and-wellness-let-it-out-bottling-up-emotions-will-burn-you-out
-
health-and-wellness-for-the-sake-of-your-mental-health-you-need-to-watch-these-5-ted-talks-now
-
health-and-wellness-three-key-spiritual-tips-from-sri-sri-ravi-shankar-that-you-need-to-know
-
health-and-wellness-check-in-and-zen-out-at-a-spiritual-retreat-thats-made-for-you
-
health-and-wellness-bad-for-the-brain-stop-the-multitasking-madness
-
health-and-wellness-say-what-you-mean-mindful-tips-on-communicating-clearly
-
health-and-wellness-is-meditation-a-marketing-ploy-or-the-real-deal